Hi chum,
Do you think you have less remembrance power? Don’t worry, almost everybody feels so!
Forgetfulness is another common human tendency. Now, this problem isn’t restricted to a few people. Let’s not go deep into the problems of forgetfulness. 😉
Just follow some simple regular steps to improve your memory power.
- Most importantly, first believe that you have a good memory power. Some people psychologically prepare themselves that they can never get rid of forgetfulness. This sort of thinking completely closes the gates
- Organize your daily time-table neatly. Neatly arrange your phone numbers, tools etc, so that your mind is free from searching unnecessary activities.
- Always plan your tasks in advance. Don’t wait until the last minute and thrash your brain at once.
- A sound sleep is compulsory. After all, along with our body, our brain also gets charged up 🙂 !
- Yogas, meditation or exercises help a lot! A general reason-“For A healthy mind”!
These simple little steps will surely help us. For a good memory, can’t we do these little things!
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